Our Team

Mindy Taylor
Studio Owner

Read more about Mindy

Mindy is a comprehensive certified Pilates instructor and the owner of The Pilates Practice, a boutique classical Pilates studio located in Foxboro, Massachusetts.

A passion for health and fitness led Mindy to Pilates. Teaching Pilates was the natural progression for her. Through teaching Pilates she has found a career that she is truly passionate about. She enjoys sharing the classical Pilates method of training and its many health and fitness benefits with others in her Foxboro studio and beyond on virtual platforms.

Mindy was drawn to the classical Pilates training method for its unparalleled comprehensive instructor training program and its dedication to the preservation of the Pilates method of movement. With a focus on form and a dynamic teaching style, Mindy keeps her students motivated and challenged.

Mindy is a Peak Pilates® Level III Comprehensive Certified Instructor. In addition to her comprehensive certification, she is a Nationally Certified Pilates Teacher and holds multiple certificates in Barre and Mat Pilates from industry leaders.

Mindy is dedicated to ongoing Pilates education and is committed to her personal Pilates practice. In an effort to provide the best service to her clients, Mindy attends weekly teacher sessions and seeks out continuing education workshops and trainings with some of the most revered Pilates professionals in the field. She has been fortunate to train with many second generation classical teachers and completed a year long mentorship program with Russo Pilates.

The positive impact a consistent Pilates practice has on an individual’s overall health and the physical condition continues to motivate Mindy as a teacher and student. Through the opening of The Pilates Practice in Foxboro, Mindy hopes to share the Classical Pilates Method with the surrounding communities and foster an environment of health and wellness for all fitness levels. Sharing the benefits of Pilates with others is the best part of her teaching experience.

Mindy loves how Pilates keeps her strong to support her active and athletic lifestyle. Her Pilates practice is an integral part of a healthy foundation that helps her keep up with her two daughters, continue to enjoy running with her husband, and maintain a full teaching schedule at the studio.

Reach out to Mindy:
mindy@thepilatespractice.com

amy instructor

Amy
Instructor

Read more about Amy
Amy Brinker is a classically trained certified Peak Pilates instructor. Amy was first introduced to Pilates after developing diastasis from giving birth to two children. Diastasis is a separation of the abdominal muscles. Pilates is about strengthening the deep abdominal muscles and developing core strength. Pilates was the one thing that helped minimize her diastasis because it strengthens from the inside out. Amy’s love of Pilates and its benefits encouraged her to become an instructor. She loves to work with various clients and helps them find the many benefits of Pilates from increased muscle strength and toning to improved flexibility. When Amy is not teaching Pilates, you will find her with her family or out on the ball fields!

Alli
Instructor

Read more about Alli

Alli is from Medway, Massachusetts and is currently receiving her BFA in Dance Performance at The University of Hartford. Alli discovered her passion for Pilates back in 2020 when the pandemic hit. Pilates provided Alli a way to stay in shape and maintain holistic movement when she lost access to dancing. She continued to receive her Mat Certification and Comprehensive Training through PolestarR Pilates in 2021 to improve her dance technique and movement vocabulary. Pilates changed her dancing tremendously through the awareness of mobility, stability, and breath. Now she integrates her prior knowledge of movement from her dancing into her teaching and Pilates practice. She strives to reinstate these principles in anyone she works with to improve overall well-being physically and mentally. She believes Pilates is not just a workout, but a way of life that offers clients an escape from the stressors of life. Alli is determined to provide her clients a fun, challenging, and creative way to bring healthy movement and flow back into their lives. Alli continues to be an advocate for Pilates because it has changed and reshaped her own life. She’s excited to work with The Pilates Practice community and create lasting relationships with her clients!

Rebecca

Rebecca
Instructor

Read more about Rebecca

I’ve been studying movement all my life. From childhood into young adulthood I was a dancer. I attended Walnut Hill and graduated from Boston Conservatory in 2005. In college I herniated a disc and discovered Pilates to rehab. While living in New York City and dancing professionally, I pursued my Pilates certification and attained it in 2006. I was lucky enough to be certified under the tutelage of the late great Bob Liekens while he was at Power Pilates. New York gave me the privilege of getting to know and learning from many wonderful 2nd generation classical teachers and to teach clients myself for years at the Equinox at Columbus Circle. 

In 2008, I moved back to Boston to dance with Prometheus. I began working at Boston Pilates in Jamaica Plain and later become the owner of that studio for 10 years. Leading that studio, I was graced with teaching hundreds of wonderful clients who taught me more than I dreamed possible about the beauty of the human body, the immense healing power of movement, the gift of the mind-body connection and elevation of spirt that comes with feeling at home in your body. 

Over those years I honed my compassion, my gratitude, my patience and my certainty that moving can make what ails you better. I passionately believe that everyone deserves to move and cultivate a sense of calm and equilibrium inside themselves. I landed in Lincoln, Rhode Island in 2019. I love the community here and look forward to growing my roots in this magical place.

Pilates is for every body but its not for everybody. There are many ways to be fit and many ways to take care of your body. Pilates is my personal foundation for happiness. It has seen me through injuries, back surgery, growing babies, children, weight gain, weight loss, mental health struggles and always brought me to a better place. I’d love to help you learn more about this exquisite system to help you feel renewed, restored and aligned. 
Follow Us
Hours

Mon-Fri: By appointment
Sat: By appointment
Sun: By appointment

Address

17 Bird Street
Foxborough, MA 02035