Services

mindy with a class attendee during pilates class

Our Services

The Pilates Practice specializes in Classical Pilates training. We offer in-studio and online private one on one training sessions, semi-private training, and small group sessions on all Pilates equipment (Reformer, Tower, Chair & Barrels). Online Pilates Mat classes are available from our class library, found on the Online Classes tab.

Sessions & Classes

Sessions

All 50-minute sessions are by appointment only and are taught by one of our certified Pilates trainers. We offer in-studio and online sessions.

Private Session

A Private sessions is a one-on-one session that utilizes all Pilates apparatus and incorporates mat work. You will receive 100% of your instructor’s attention and together you will work towards attaining your fitness and wellness goals.

Semi-Private Session

Duets, Trios & Quads
Semi-private sessions are designed for people who enjoy Pilates training with peers of like abilities. Start your Pilates practice with a friend or let us pair you up. We will create a duet, trio, or quad that works with your level of experience and your schedule. Once you join a group your attendance is expected weekly to keep you accountable and to keep the entire group progressing at a steady rate. Group sessions incorporate the Reformer, Mat, Tower, Chair and Barrels.

Mat Classes

Online Pilates Mat Classes!
Workout on the day and time that works for you! Stream classes as many times as you’d like for 72 hours. Scroll to our Online Classes tab for more information and to take a class from our online library.

Request a Session