Classes

Classes

Looking for in person group equipment sessions? Go to our Apparatus Sessions tab found under Services.

Looking for online Pilates Mat classes? Browse our virtual library below. Workout on the day and time that works for you! Stream classes as many times as you’d like for 72 hours.

Looking for our in person Align and Flow Yoga class? Class meets in the studio on Sundays 9-10am. Schedule and sign up in MindBody.

Class offerings

Online Library Details
Choose a class from our library, click purchase and enjoy! A class link will be sent to you via email. Stream classes as many times as you’d like for 72 hours.

Sharing or screen recording of any kind is strictly prohibited.

Be on the lookout for announcements of new classes and promotions on our social media pages.

Disclaimer: It is recommended that you consult with your doctor before beginning any new exercise program. By booking an online class or session with The Pilates Practice LLC, you are accepting all liability and responsibility for any injuries and damages that may occur. You agree to hold Mindy Taylor, The Pilates Practice, LLC (and its instructors) harmless and free from any liability.

Online Pilates Mat

The Pilates Mat work relies on body weight and gravity and contains some of the most challenging exercises in the system. The core of it (pun intended) will be the Classical Mat work but be ready for some added fire in the form of variations and props. Props to have on hand: small 1-3lb hand weights, resistance bands, Pilates ball and magic circle.

Apparatus Sessions
Looking for Apparatus (equipment) Sessions? Click on the Services tab for more information about our in-studio private and semi-private group sessions (duets, trios & quads).
Yoga
Align & Flow: Spend your Sunday morning in the studio moving with us. You will love this alignment based Yoga flow. All levels are welcome.
 
We recommend you bring your own yoga mat. Pilates mats will be available in the studio for use but your personal yoga mat works best for this class.
 
*Reserve your spot in class though our MindBody tab. Any schedule changes will be listed under classes in MindBody.

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Hours

Mon-Fri: By appointment
Sat: By appointment
Sun: By appointment

Address

17 Bird Street
Foxborough, MA 02035